Why Do Most People Fail at Their New Year’s Resolutions and How Can I Actually Stick to My Financial Goals This Year?

Why Do Most People Fail at Their New Year’s Resolutions and How Can I Actually Stick to My Financial Goals This Year?

New Year, Same Resolutions? Let’s Talk About It.

Ahhh January the month of green smoothies, gym selfies, and freshly purchased planners that are definitely going to change your life this time, right?

If you’re like most people, you’ve probably made a few New Year’s resolutions that sounded amazing on January 1st… but by February? They’re long forgotten, buried under Uber Eats receipts and good intentions.

And when it comes to money goals? Ohhh, this is where the guilt hits hard.

So let’s break it down: Why do New Year’s resolutions fail and what can you do instead to actually stick to your financial goals this year?

Spoiler: It’s not about willpower. It’s about building financial muscle and that’s what I help people do every day.

The Stats Don’t Lie – Most Resolutions Don’t Last

According to research:

  • 43% of people expect to fail their resolutions by February
  • Only 9% actually feel successful by the end of the year
  • The most common failed resolutions? Diet, fitness… and yes — money

Why? Because most resolutions are made in the heat of a moment – not rooted in a system, a strategy, or support.

We say things like:

  • “I’m going to save $5,000 this year!”
  • “I’m cutting up ALL my credit cards!”
  • “I’ll never spend money on takeout again!”

…but we don’t have a real plan behind it. Just hope, hype, and maybe a pretty notebook.

New Year’s Resolutions

Why Financial Resolutions Fail: The Real Talk

Here’s what I’ve seen in my coaching practice over and over:

  1. The goal is too vague.
    “Get better with money” isn’t a goal – it’s a wish. Your brain doesn’t know what to do with that.
  2. There’s no timeline.
    Saving “someday” or “this year” doesn’t create urgency or clarity.
  3. You try to do too much, too fast.
    Going from zero to “never spending a dollar unless it’s pre-budgeted” is like deciding to run a marathon when you haven’t walked around the block in months.
  4. No accountability.
    When you’re the only one who knows your goals… it’s easy to quit. Life gets busy, bills pile up, and suddenly, your “big resolution” is a tab you closed weeks ago.
  5. Shame gets in the way.
    One slip-up, and your inner critic screams, “See?! You always mess this up!” And so you give up again.

Sound familiar?

So What Actually Works? (This Is Where It Gets Fun)

Instead of setting rigid resolutions, try this instead:

✅ Set Clear Financial Intentions – Not Punishments

Financial intentions focus on who you want to become and how you want to feel – not just what you want to do.

For example:

  • “I want to feel peaceful when I check my bank account.”
  • “I want to be someone who saves consistently.”
  • “I want to feel proud of my money decisions.”

From there, we build small, tangible goals that align with that intention. That’s the sweet spot.

✅ Build Micro Goals That Stack Into Momentum

Instead of “Save $5,000 this year,” try:

  • “Transfer $100 every payday to my savings account.”
  • “Do 1 no-spend weekend per month.”
  • “Track my spending daily for 30 days.”

These small actions feel doable and when done consistently, they change everything.

✅ Have a System – Not Just a Goal

Anyone can write a goal. But what’s your system to get there?

Here’s a basic system I teach inside my Financial Muscle Coaching:

  1. Weekly money check-ins (10 minutes)
  2. Monthly budget reviews
  3. Track 1 habit at a time (like spending or debt payments)
  4. Celebrate progress every month.

Have a Money Budgeting System

Systems create structure and structure creates success. Don’t wait – join the membership now and start living your best life from today.

Join Financial Muscle Coaching Now

#WhyDoResolutionsFail #HowToStickToFinancialGoals #WhyCantIKeepNewYearGoals #NewYearMoneyResolutionHelp #HowToMakeMoneyGoalsThatLast #MoneyGoalsNotResolutions #HowToStayMotivatedWithMoney #BreakTheCycleWithMoney #SmartFinancialGoals2025 #BuildBetterMoneyHabits #NewYearsResolutionFail #MoneyGoals2025 #FinancialGoalsThatStick #BudgetGoals #MoneyHabits #ResolutionReset #MoneyCoaching #FinancialMuscle #GoalSettingTips #SmartMoneyMoves 

Money Myths That Are Keeping You Broke & How to Break Free

Money Myths That Are Keeping You Broke & How to Break Free

Money is a topic surrounded by myths, misconceptions, and downright bad advice. These myths often creep into our minds, influencing our financial decisions and keeping us stuck in unhealthy patterns. Breaking free from these false beliefs is essential if you want to achieve financial success and peace of mind.

In this blog, we’ll bust some of the most common money myths that may be holding you back and provide practical steps to rewrite your money story for a brighter financial future.

How to Break Free From Money Myths - Piggy Bank

Myth #1: “I’m Just Bad With Money”

This myth is one of the most damaging because it creates a sense of helplessness. Believing you’re inherently bad with money can stop you from even trying to improve your financial situation.

The Truth:

Nobody is born knowing how to manage money. Financial literacy is a skill that can be learned and improved over time. Even if you’ve made mistakes in the past, you can turn things around with education and practice.

How to Break Free:

  • Start small: Begin by learning basic budgeting techniques like the 50/30/20 rule.
  • Track your spending for 30 days to understand where your money is going.
  • Celebrate small wins, like paying off a bill or sticking to a budget for a month.

Myth #2: “Budgeting is Restrictive”

Many people think of budgets as joy-killers, imagining a spreadsheet that forces them to cut out everything fun. This misconception often leads to avoiding budgeting altogether.

The Truth:

A budget is a tool for freedom, not restriction. It helps you take control of your money and ensures you’re spending on what truly matters to you.

How to Break Free:

  • Use a spending plan instead of calling it a “budget.” It feels less restrictive.
  • Include fun money in your plan so you don’t feel deprived.
  • Remember, budgeting is about prioritising, not punishing.

Free Download - Budgeting Spreadsheet

Myth #3: “Debt is Just a Part of Life”

Society normalises debt, from student loans to credit cards, convincing us that it’s an inevitable part of adulthood. While some debts, like a mortgage, can be strategic, many others can be avoided.

The Truth:

Not all debt is created equal. High-interest debt, like credit cards, can trap you in a cycle of repayments that feels endless. Living debt-free is achievable with the right approach.

How to Break Free:

  • Focus on paying off high-interest debt first using the avalanche method (paying off debts with the highest interest rates first).
  • Avoid taking on new debt unless absolutely necessary.
  • Build an emergency fund to prevent relying on credit cards for unexpected expenses.

Myth #4: “I’ll Start Saving When I Make More Money”

This myth assumes that saving is only possible if you earn a certain amount. The reality is, most people increase their spending as their income rises, a phenomenon known as lifestyle inflation.

The Truth:

Saving is a habit, not a number. Even small amounts saved regularly can grow significantly over time, thanks to compound interest.

How to Break Free:

  • Automate your savings so a portion of your income is transferred to a savings account before you even see it.
  • Start with as little as $10 a week if that’s all you can manage, it’s the habit that counts.
  • Set specific savings goals to stay motivated, like a holiday fund or emergency savings.

Myth #5: “Investing is Only For The Rich”

Investing can seem intimidating, with jargon and misconceptions making it feel like an exclusive club for the wealthy.

The Truth:

Anyone can start investing, even with small amounts of money. Platforms and tools now make it accessible for everyone, and starting early gives you a significant advantage.

How to Break Free:

  • Begin with low-risk investments, like index funds or exchange-traded funds (ETFs).
  • Educate yourself on the basics of investing, start with resources aimed at beginners.
  • Focus on long-term growth rather than short-term gains.
Begin with low-risk investments

Myth #6: “I Don’t Make Enough Money to Worry About Finances”

This myth suggests that financial planning is only necessary for people with substantial incomes, leaving those with modest earnings feeling excluded.

The Truth:

Regardless of your income, managing your finances is crucial. In fact, good financial habits are often more impactful for those with limited resources.

How to Break Free:

  • Create a simple budget to ensure you’re living within your means.
  • Look for ways to boost your income, like freelancing or selling unused items.
  • Prioritise needs over wants and build a small savings cushion.

Myth #7: “Financial Success is About Luck”

People often credit financial success to inheritance, lucky investments, or good timing. While these factors can play a role, most financial success comes from consistent effort and smart decision-making.

The Truth:

Success with money is about habits, not luck. Small, consistent actions, like saving regularly and avoiding unnecessary debt have a greater impact than any windfall.

How to Break Free:

  • Focus on what you can control, like reducing expenses and increasing savings.
  • Set clear financial goals and work toward them step by step.
  • Remember, slow and steady progress beats chasing “get rich quick” schemes.

How Breaking Free from Money Myths Can Change Your Life

When you stop believing these myths, you’ll gain:

  • Clarity: Understand where your money is going and how to make it work for you.
  • Confidence: Feel empowered to make decisions that align with your goals.
  • Control: Take charge of your financial future instead of feeling like a victim of circumstance.

A Program to Help You Bust These Myths

If you’re ready to break free from these limiting beliefs, programs like Master Your Money can provide the guidance you need. By combining education, tools, and support, you’ll learn how to manage your finances with confidence and ease.

Conclusion

The myths we believe about money often hold us back from achieving financial freedom. By challenging these misconceptions and adopting healthier financial habits, you can rewrite your money story and create the life you deserve.

Remember, it’s not about where you star it’s about the steps you take to move forward. Start today by identifying one money myth you’ve believed and replacing it with a truth. You’ll be amazed at how quickly your mindset and your finances begin to change.

The Master Your Money Program is for YOU if you are tired of financial stress and ready to transform your relationship with money. This is the same strategy that I followed to generate 6 figure income in just 3 months! Click the image below to learn more about this program.

The 90 Day Money Makeover
Year-End Financial Check-Up: 7 Key Steps to Close 2024 with Confidence

Year-End Financial Check-Up: 7 Key Steps to Close 2024 with Confidence

As the year wraps up, it’s time to give your finances a little TLC and prepare to start the new year strong! Think of this as your yearly financial check-up, a simple routine that sets you up for a financially fit future. Here are seven straightforward steps to help you close out 2024 with confidence.

1. Review Your Budget with Fresh Eyes

December is perfect for giving your budget a quick health check. Ask yourself:

    • Did you stick to your budget most months?
    • Are there categories where you regularly overspent?

If you find that certain areas of your budget were tough to stick to, don’t worry; you’re not alone! Make notes on what worked and what didn’t, and consider if those categories need adjusting. Next year’s budget will feel easier to manage if it aligns more closely with your actual spending patterns.

2. Evaluate Your Financial Goals for 2024

Reflect on the goals you set at the beginning of 2024. Did you aim to build an emergency fund, pay off a certain amount of debt, or save for a big purchase? Take a moment to celebrate any wins, big or small, you’ve earned it! If there were goals you couldn’t reach, try to pinpoint what might have held you back. Life happens, and sometimes, adjustments are necessary. Use these reflections to set realistic goals for 2025 that build on the progress you’ve made.

Audit Your Subscriptions and Recurring Expenses

3. Audit Your Subscriptions and Recurring Expenses

Subscriptions can sneak up on you! Take a look at all the services you’re subscribed to, streaming platforms, gym memberships, software, meal kits and decide if they’re still worth the monthly or annual fee. Ask yourself:

    • Do you use each service enough to justify the cost?
    • Are there better deals or bundles that could help you save?

Canceling or downgrading services you no longer use can free up cash you can redirect toward your savings or debt goals.

4. Set a Holiday Spending Plan

The holiday season can be a big budget-buster if you’re not careful. This December, approach holiday spending with a clear plan:

    • Set a total holiday budget and stick to it.
    • Focus on meaningful gifts within your budget and avoid last-minute splurges.
    • Consider experiences instead of material items, they often make more memorable gifts and can be cost-effective.

You’ll thank yourself in January when your credit card bills aren’t sky-high!

5. Check-in On Your Emergency Fund

 

Your emergency fund is your financial safety net, and December is a great time to assess its status. Ideally, you want enough to cover three to six months’ worth of essential expenses.

If your fund has been depleted due to unexpected expenses this year, make a plan to rebuild it. If it’s in good shape, well done!

Consider adding a little extra, even if it’s just a small amount each month, it’s always better to be prepared.

You want enough to cover three to six months’ worth of essential expenses on your emergency fund

5. Update Your Financial Goals for 2025

End the year by setting some intentional goals for 2025. These don’t have to be massive changes; small, achievable goals can have a big impact on your financial future. A few ideas:

    • Set a target for increasing your savings rate, even if it’s by a modest amount.
    • Commit to paying down a certain percentage of your debt.
    • Plan to invest in education or skills that could lead to higher income opportunities.

Whatever your financial goals, write them down and keep them visible. By starting now, you’ll be well-prepared to tackle them come January.

End the year by setting some intentional goals for 2025.

Final Thoughts

Closing out the year with a financial check-up is a powerful way to put yourself in the driver’s seat for 2025. These six steps are simple but effective and give you a clear view of your financial health. Here’s to closing out 2024 strong and stepping into 2025 with confidence!

Are you ready to make 2025 your breakthrough year?

MASTER YOUR MONEY is for YOU if you are tired of financial stress and ready to transform your relationship with money. Whether you’re managing a family, building your career, or chasing your dreams, this is your chance to gain the clarity, confidence, and habits you need to thrive.

This is more than a mindset shift—it’s a transformational program that puts you on the path to lasting financial success! ? Click the button below to book a call with Karen to see if this program is right for you!

Mastering Budget and Saving Techniques
Top 5 Money Habits to Start Now for a Prosperous New Year

Top 5 Money Habits to Start Now for a Prosperous New Year

As we look toward the new year, it’s the perfect time to set ourselves up for financial success. Building smart money habits now can lead to big rewards down the road. Here are five simple yet powerful habits you can start today to help you achieve a prosperous 2025.

1. Automate Your Savings

One of the easiest ways to build savings consistently is through automation. By setting up automatic transfers to your savings account each payday, you’re making saving effortless. Start with a small percentage, even if it’s just 5-10% of your income, and increase it gradually over time.

Automating your savings does two things: it keeps you consistent, and it makes saving painless since you won’t even have to think about it. Over time, these regular contributions add up, helping you build a strong financial cushion.

2. Track Your Spending to Spot Leaks

Most of us have small spending habits that quietly add up, whether it’s daily coffees, app subscriptions, or impulse buys. Take a few minutes to review your spending patterns over the past month and identify any recurring purchases that might be eating into your budget.

Use a simple app or spreadsheet to track your spending daily. This habit helps you become more mindful about where your money goes, making it easier to spot areas for improvement. By eliminating or reducing unnecessary expenses, you can redirect those funds toward more important goals, like saving or debt reduction.

Track Your Spending to Spot Leaks

Reviewing your spending allows you to see if you’re nearing or exceeding your budget, enabling you to adjust future purchases and transactions.

3. Set Clear and Realistic Financial Goals

Setting goals gives you something to work toward and helps keep you motivated. But goals need to be both realistic and specific. Instead of saying, “I want to save more,” try “I want to save $5,000 by the end of next year.” Breaking down a large goal into monthly or weekly targets can make it more achievable.

Take a few minutes to write down one or two financial goals for 2025. Think about what matters most to you, whether it’s paying off debt, saving for a vacation, or building an emergency fund. The clearer your goals are, the easier it will be to stay focused and committed.

4. Pay Yourself First

This habit goes hand-in-hand with automating your savings. The concept of “paying yourself first” means treating your savings like any other essential bill, making it a non-negotiable part of your budget. Rather than saving what’s left at the end of the month, prioritize your savings at the start.

Set a specific amount to save each month, and make sure it’s the first transaction after your paycheck arrives. This approach not only ensures that you’re saving consistently but also helps build a mindset where saving is a priority, not an afterthought.

5. Practice a Monthly Financial Review

A monthly financial review can be incredibly empowering. This doesn’t have to be a long or complicated process—it’s simply a quick check-in on your finances to see how you’re progressing. Use this time to:

  • Review your spending.
  • Assess your savings progress.
  • Identify any upcoming expenses or adjustments needed.

By doing a regular financial review, you’ll catch any issues before they become problems and stay motivated as you watch your progress. It’s a habit that creates accountability and gives you the opportunity to celebrate small wins along the way.

A gift list is a holiday essential!

FINAL THOUGHTS

Building these five habits doesn’t require a lot of time or drastic lifestyle changes, but the impact can be significant. Start now, and you’ll be amazed at how much progress you can make by the end of next year. Here’s to stepping into the new year with smart money habits and a renewed commitment to financial health!

Join the program Mastering Budgeting and Saving Techniques and learn how to budget, track and look at managing your money like a pro.

Mastering Budget and Saving Techniques