Mind Over Money: How to Rewrite Your Financial Story & Build a Breakthrough Mindset

Mind Over Money: How to Rewrite Your Financial Story & Build a Breakthrough Mindset

Let’s start with the truth:

You can have the perfect budget, a great-paying job, even a savings plan, and still feel stuck financially.

Why? Because if your mindset doesn’t change, your money won’t either.

In this blog, we’re going to unpack:

  • The power of mindset in creating real financial change
  • How money stories are formed (and how to rewrite them)
  • Common mindset blocks that keep people stuck
  • Simple tools to build a breakthrough mindset
  • How this fits into your journey toward financial freedom

Let’s dive in!

? What Is a Money Mindset (and Why Should You Care)?

Your money mindset is your core belief system around money. It shapes how you:

  • Spend
  • Save
  • Earn
  • Invest
  • React in financial stress

It’s the voice in your head that says:

  • “I’m just not good with money.”
  • “Money always slips through my fingers.”
  • “I have to work hard to survive.”

Or, on the flip side:

  • “I’m in control of my finances.”
  • “I know how to make money work for me.”
  • “Wealth is available to me.”

The difference? Mindset.

This isn’t wishful thinking, this is neuroscience and behavioural psychology. What you believe impacts how you behave. And how you behave impacts your bank account.

? Where Do These Beliefs Come From?

Most of our money beliefs are formed before age 7.

You may have grown up hearing:

  • “Money doesn’t grow on trees.”
  • “We can’t afford that.”
  • “Rich people are greedy.”

Without realising it, those phrases became part of your internal money script – even if they don’t serve you now.

Other money stories come from:

  • Your parents’ relationship with money
  • Cultural or community influences
  • Early financial trauma (like debt, bankruptcy, poverty)

Good news? You can rewrite the script.

? Common Money Mindset Blocks (And How They Show Up)

If you’ve ever thought:

  • “As soon as I get ahead, something always knocks me back.”
  • “I don’t deserve to be wealthy.”
  • “I feel anxious just opening my banking app,”

…you’re not alone.

Here are 5 of the most common mindset blocks we see:

1. Scarcity Thinking

The belief that there’s never enough (time, money, opportunities). This leads to fear-based decisions and self-sabotage.

2. Imposter Syndrome

Feeling like you’re not smart or “good enough” to manage money well. You might under-earn or avoid taking risks.

3. Fear of Success

It sounds weird, but many fear what will change if they actually become successful.

4. Guilt Around Wealth

Especially common if you grew up in struggle or were taught that money = greed.

5. Money Avoidance

This shows up as procrastination, not checking accounts, or avoiding financial conversations.

Getting Out of Debt Starts in Your Mind

The Power of Rewriting Your Financial Story

Here’s the deal: your current money story isn’t your final chapter.

You can shift from:

  • “I’ll always be in debt” → “I’m learning how to manage and reduce my debt.”
  • “I’m terrible with money” → “I’m becoming more financially confident every day.”

Just like you wouldn’t expect physical results without working out, you can’t expect financial change without working on your mindset.

? Simple Tools to Strengthen Your Money Mindset

1. Awareness is Power

Start by journaling or reflecting on your early money memories. What did you hear, see, or feel growing up?

2. Affirmations That Stick

Affirmations are powerful when they’re practiced consistently. Try these:

  • “I am safe and in control of my finances.”
  • “Every dollar I spend and save has purpose.”
  • “I deserve financial abundance.”

3. Surround Yourself With Growth

Follow financial educators, podcasts, and communities that reinforce positive beliefs about money.

4. Set Micro-Goals

Progress builds confidence. Start with tiny, achievable wins – like tracking your expenses or saving $10/week.

5. Visualise the Outcome

Spend 2 minutes a day visualising what your financially free life looks like. Your brain responds powerfully to visualisation.

6. Join a Supportive Program

A structured environment with accountability and coaching helps speed up your mindset shift.

That’s exactly what we provide in the Financial Freedom Breakthrough Program, launching this September.

? The Role of Mindset in the Financial Freedom Diagram

Let’s circle back to the diagram from Financial Management 101.

If you’re stuck at the bottom (overwhelmed, struggling, surviving), it’s not just a numbers issue.

It’s a belief issue.

Mindset is the foundation that supports every other level:

  • Budgeting
  • Saving
  • Debt reduction
  • Credit health
  • Wealth building
  • Estate planning

With the right mindset, these tools feel doable. Without it, even the best strategy will collapse.

? Real Talk: You Are NOT Broken

Maybe you’ve made mistakes. Maybe you’ve felt stuck for years. Maybe you’re scared to even start.

That doesn’t make you broken – it makes you human.

Your past doesn’t define you. Your future is still yours to shape.

And the first step? Believing you can.

Working on your money mindset while paying off debt is so important.

? Ready to Rewrite Your Story?

Here’s how to begin:

  1. Download our Free Money Mindset Workbook (coming soon)
  2. Join the waitlist for the Financial Freedom Breakthrough Program
  3. Share this post with someone who needs to hear it today

    ? Final Thoughts

    Money mindset isn’t fluff, it’s the fuel behind every breakthrough.

    If you want a different result, you need a different belief.

    You’re not meant to just survive. You’re meant to thrive.

    Let’s start believing in that version of you, and take action to bring it to life.

    Your Financial Freedom Breakthrough™
    From Chaos to Clarity: How to Create a Money Plan That Actually Works

    From Chaos to Clarity: How to Create a Money Plan That Actually Works

    Ever feel like your money is running you instead of the other way around? Like no matter how much you earn, there’s always more month than money?

    If you nodded (or sighed), you’re not alone. The good news? You don’t need a finance degree, a six-figure income, or a strict budget to take control. You just need a money plan that works for you.

    In this blog, we’ll ditch the overwhelm and walk through exactly how to create a simple, empowering money plan that gives you clarity, confidence, and real momentum.

    Let’s go from chaos to clarity – starting today.

    1. Start With Your “Why”: Anchor Your Money to What Matters

    Before we dive into numbers, let’s get clear on your why. Because unless your money plan connects to something meaningful, it won’t stick.

    Ask yourself:

    • What would feeling in control of my money allow me to do?
    • What does financial peace look like to me?
    • What am I working toward?

    Your answers might include:

    • Paying off debt to sleep better at night
    • Saving for a dream trip or home deposit
    • Creating options so you can work less or start a business

    Write your top 2 – 3 motivations down. These are your compass when the budget feels boring or things go off track.

    2. Know Your Numbers (Without the Shame Spiral)

    You can’t improve what you don’t measure. So let’s get honest, not harsh. Gather the basics:

    • Your income (all sources)
    • Your recurring bills
    • Your debt repayments
    • Your spending patterns (groceries, eating out, transport, etc.)
    • Your current savings and investments

    Pro tip: Use the last 2–3 months of bank statements to see where your money actually went. You might be surprised (hello, Uber Eats). This isn’t about judgment. It’s about clarity.

    3. Create a Simple Money Plan (The 70/20/10 Rule)

    Forget complicated budgets with 47 categories. Here’s a simple, flexible formula you can actually stick to:

    • 70% for living: rent/mortgage, groceries, transport, lifestyle
    • 20% for financial goals: savings, debt repayments, investments
    • 10% for the future: extra super, long-term wealth building

    The percentages aren’t set in stone. Adjust based on your situation. The key is having a structure that makes sure you’re not spending 100% of your income with nothing left to show for it.

    Action step: Plug your own numbers into this formula and see where you land. If you’re off track, that’s your roadmap for change.

    Create a Simple Money Plan

    4. Automate Your Money Flow (And Take the Stress Out)

    Once you know where your money should go, make it happen on autopilot.
    Set up automatic transfers:

    • To a separate savings account (nickname it for motivation: “Italy 2026” or “Debt-Free Me”)
    • To cover bills and direct debits
    • To long-term savings or investment accounts

    When you automate, you eliminate the willpower game. You’ll save without thinking and avoid last-minute money panic.

    Bonus tip: Use a separate account for discretionary spending (like a digital “cash envelope”). When it’s empty, it’s empty.

    5. Create an Emergency Buffer (For Life’s “Oh No!” Moments)

    Life is full of surprises. Your washing machine breaks, your car needs fixing, or your job suddenly changes.

    Having even $1,000 in a buffer fund means you don’t have to reach for the credit card every time life happens.

    Aim for 1 month of essential expenses first, then build to 3. But start where you are, every $50 counts. Keep it in a separate high-interest savings account you can access in a true emergency (not Friday night online shopping).

    6. Track Progress Without Obsessing

    You don’t need to check your bank app five times a day. But regular check-ins keep you engaged and help you spot problems early.

    Ideas to stay on track:

    • Weekly money date: review transactions, check balances, update goals
    • Monthly review: celebrate wins, adjust if needed

    Use a simple app or spreadsheet to track goals

    The goal isn’t perfection. It’s progress.

    7. Keep Learning and Stay Inspired

    Your relationship with money is lifelong. The more you understand it, the more confident you’ll feel. Try:

    • Reading a finance book this quarter
    • Listening to a weekly money podcast
    • Following finance educators on socials
    • Booking a session with a financial coach to personalise your plan

    There’s no shame in not knowing something – only in staying stuck.

    Clarity = Confidence = Momentum

    When your money feels chaotic, it can affect everything: your stress levels, your sleep, your relationships, and your ability to plan ahead. But creating a money plan that actually works isn’t about spreadsheets or sacrifice. It’s about:

    • Getting clear on what matters to you
    • Creating a simple, sustainable system
    • Building habits that support your goals

    And the best part? You can start today. One step. One decision. One plan.

    If you’re ready to get out of the fog and into financial clarity, let’s talk. Book your free discovery call and let’s map out your next steps – with zero jargon, zero judgment, and 100% support.

    Because you can feel good about your money. You just need a plan that fits your life.

    No more chaos. It’s your time for clarity. Let’s make it happen.

    Mastering Budgeting and Saving
    The Vault
    EOFY is Over – Now What? How to Make the Most of Your Fresh Start

    EOFY is Over – Now What? How to Make the Most of Your Fresh Start

    The receipts are in, the spreadsheets are done, and you’ve (hopefully) high-fived your tax agent. The end of financial year (EOFY) is behind us – but what now?

    For many Australians, EOFY feels like the finish line. But what if I told you it’s actually the starting line for something bigger: your financial transformation?

    This fresh start isn’t just about filing taxes. It’s about taking back control, getting intentional, and building the kind of financial life that makes you feel calm, confident, and in charge.

    Here’s exactly how to use the post-EOFY energy to fuel your financial success in the new year.

    1. Reflect, Don’t Regret: Review Your Financial Year With Curiosity

    Before you launch into new goals, pause to reflect. What worked last year? What didn’t? Where did your money actually go?

    This isn’t about blame or shame. It’s about building awareness. If you don’t know your patterns, how can you shift them?

    Look at:

    • Income vs. spending: Were you living within your means?
    • Savings progress: Did you build or drain your emergency fund?
    • Debt: Did it grow, shrink, or stay the same?
    • Investments: Did you start, stop, or ignore them?

    Pro tip: Ask yourself: “What would I love to feel differently about my money this year?”

    2. Reset Your Financial Goals (Make Them Feel Exciting!)

    Generic goals like “save more money” or “spend less” don’t motivate anyone. Your goals should feel like a reward, not a punishment.

    Examples:

    • Old: Save $5,000
    • New: Save $5,000 to take the family on a Bali holiday

    Or:

    • Old: Pay off credit card
    • New: Clear my credit card so I can sleep better at night and finally stop stressing over bills

    The more emotionally connected you are to the why, the easier it is to stay focused.

    Try this:

    • Choose 1 short-term goal (within 6 months)
    • Choose 1 long-term goal (6+ months to 3 years)
    • Attach a reason and an emotion to each

    Reset Your Financial Goals

    3. Do a Budget Reset That Reflects the Life You Want

    Forget rigid old-school budgets. Let’s talk about a spending plan that reflects your values.
    Where do you want your money to go? Think beyond bills. Think joy, freedom, peace of mind. Start by:

    • Reviewing subscriptions: Are you using them all?
    • Updating your cost of living: Groceries, fuel, and utilities have changed – so should your plan
    • Adjusting categories: Maybe you’re spending more on wellness, less on takeaway

    Bonus idea: Create a “Fun Fund” for guilt-free spending on the things you love. Yes, really.

    4. Revisit (or Create) Your Emergency Fund

    This year has already shown us how unpredictable life can be. Having a financial buffer can be the difference between stress and peace of mind.

    Even $1,000 can give you breathing room. Ideally, aim for 3 months of expenses, but start small and build momentum.

    Hot tip: Keep your emergency fund in a high-interest savings account you don’t touch unless it’s a genuine emergency.

    5. Re-assess Your Super and Insurance

    Post-EOFY is the perfect time to check in on the financial foundations you often forget about.

    • Superannuation: Are your contributions on track? Is your fund performing? Are fees eating into your future?
    • Personal insurance: Are you covered for income protection, life, or trauma? Is it still aligned with your needs?

    Even a quick 20-minute review can help you spot easy wins or avoid future issues. Need help? A financial coach (like me) or adviser can guide you through these choices in plain English.

    Superannuation

    6. Start a New Habit (Small, Consistent Wins Add Up)

    Want to save more, spend better, or build wealth? It starts with habits. Pick one new habit that supports your bigger goal. For example:

    • Transfer $50 to savings every payday
    • Spend 5 minutes a week reviewing your money
    • Read or listen to one money podcast per month
    • Tiny habits build massive momentum.

    Try this: Schedule a 15-minute “money date” with yourself every week. Make it fun: coffee, music, candle, whatever makes it feel less like a chore.

    7. Get Support: Don’t go it alone!

    If the last financial year felt overwhelming, you don’t have to repeat that story.

    Whether it’s talking to a financial coach (yep, that’s me!), joining a money challenge, or signing up for a workshop, getting support can fast-track your progress and boost your confidence.

    You’re not behind. You’re not bad with money. You just haven’t had the right tools or team yet.

    EOFY is Done. Your Financial Comeback Starts Now.

    This new financial year is more than a date change, it’s an opportunity. You can choose to:

    • Set goals that actually excite you
    • Build a money plan that fits your real life
    • Create calm, clarity, and confidence in your finances

    Ready to stop winging it and start winning it? Book your free discovery session today and let’s create a plan you can stick to, without the stress.

    Your fresh start is waiting. Let’s make it count.

    You survived EOFY. Now let’s help your money thrive.

    Free Budgeting Spreadsheet
    The Vault
    Breaking the Chains: How to Escape the Cycle of Living Paycheck to Paycheck

    Breaking the Chains: How to Escape the Cycle of Living Paycheck to Paycheck

    Do you feel like your money disappears as soon as you get paid? Are you constantly counting the days until your next paycheck? If so, you’re not alone – millions of people find themselves trapped in the cycle of living paycheck to paycheck. But here’s the good news: escaping this cycle isn’t just possible, it’s within your control.

    Let’s break the chains and create a life where money works for you, not the other way around.

    Step 1: Shift from Survival Mode to Financial Strategy

    Most people stuck in the paycheck-to-paycheck cycle don’t have a spending problem, they have a strategy problem. Instead of reacting to financial emergencies, it’s time to start planning proactively.

    Ask yourself:

    • What would financial stability look like for me?
    • How much money do I need to feel secure between paychecks?
    • What’s stopping me from breaking free?

    By shifting your focus from surviving to strategising, you take back control of your finances.

    Shift from Survival Mode to Financial Strategy

    Step 2: Find Your Financial Leaks (and Plug Them!)

    Ever wonder where all your money goes? It’s time to find out. Track your spending for a month and identify the small, sneaky expenses draining your bank account. These could be:

    • Subscription services you forgot about
    • Daily coffee runs that add up to hundreds a month
    • Unused gym memberships
    • Frequent food delivery orders

    Plugging these leaks doesn’t mean cutting out all enjoyment – it means being intentional about where your money goes.

    Small, sneaky expenses might be draining your bank account

    Step 3: Pay Yourself First – Even If It’s Just $10

    The key to breaking the cycle is creating a buffer between you and financial stress. Start by setting aside a small amount from every paycheck – yes, even if it’s just $10. The act of saving builds momentum and rewires your brain for financial growth.

    Open a separate savings account and automate deposits. Over time, you’ll build a financial cushion that prevents you from relying on the next paycheck.

    Step 4: Increase Your Income Without Working More Hours

    If your expenses leave you with nothing to save, it’s time to boost your income. But before you assume that means working more hours, consider these options:

    • Ask for a raise – most employees don’t, and employers often have room to negotiate.
    • Sell unused items – your clutter could be someone else’s treasure.
    • Offer freelance or side gigs – platforms like Fiverr, Upwork, and Etsy offer ways to monetise your skills.
    • Rent out assets – if you have an extra room, parking space, or equipment, consider renting it out.

    Small income boosts can create big shifts in your financial freedom.

    Step 5: Use Your Credit Wisely (Not Recklessly)

    Credit can be a tool or a trap – it all depends on how you use it. Instead of relying on credit cards to cover gaps, use them strategically:

    • Pay off balances in full to avoid high-interest debt.
    • Use credit card rewards for cash back or travel perks.
    • Build your credit score to access lower rates on future loans.

    Mastering your credit is key to long-term wealth-building.

    Step 6: Create a 3-Month Escape Plan

    Breaking free isn’t about overnight miracles, it’s about consistent steps in the right direction. Create a 3-month plan with small, achievable goals:

    • Month 1: Cut financial leaks and save at least $50.
    • Month 2: Increase income by $200 through side gigs or negotiations.
    • Month 3: Use extra income to build a financial cushion and pay off high-interest debt.

    By the end of 90 days, you’ll have proof that escaping the paycheck-to-paycheck cycle is possible.

    FINAL THOUGHTS

    Financial freedom isn’t just for the lucky, it’s for those who take action. You have the power to rewrite your financial story and create a life where money works for you.

    If you’re ready for a deeper transformation and a complete guide to managing your money, my Master Your Money Program will provide the step-by-step tools to take control once and for all.

    You deserve financial peace – start your escape plan today!

    The 5 Biggest Money Mistakes Small Business Owners Make (And How to Fix Them Fast)

    The 5 Biggest Money Mistakes Small Business Owners Make (And How to Fix Them Fast)

    Let’s face it – being a small business owner is no joke.

    You’re juggling clients, projects, quoting jobs, doing the work, chasing payments, paying staff or suppliers, and – somewhere in there – trying to make sure you actually get paid.

    But if it feels like you’re always hustling and still living week to week, chances are… your money systems are working against you, not for you.

    And here’s the thing: it’s not about how smart you are or how hard you work. Most business owners weren’t taught how to manage their money. You were probably just thrown into the deep end, figuring it out as you go.

    The good news? You can stop spinning your wheels, and it starts by avoiding the most common financial traps.

    In this blog, I’ll walk you through the 5 biggest money mistakes I see every week and more importantly, show you how to fix them fast so you can take back control and finally feel financially secure in your business.

    Mistake #1: Not Paying Yourself a Regular Wage

    Let’s talk about one of the most common (and painful) mistakes small business owners make: they don’t pay themselves consistently.

    You might be saying:

    “I take money out when I need it.”

    “There’s never enough to pay myself regularly.”

    “I’ll pay myself properly when things settle down.”

    Here’s the problem with that: you’re running your business like an ATM, not a real operation. And that mindset will keep you broke – even when you’re making good money.

    ? The Fix:

    Set up a dedicated Owner’s Pay account, and start paying yourself a consistent wage every week or fortnight. Even if it’s only $200 to start, build the habit. When you get paid from clients, transfer a fixed percentage into your Owner’s Pay account – just like you’d pay an employee.
    This does two things:

    • It forces you to treat your income seriously.
    • It allows you to plan and budget your personal life better.

    The Edge coaching program teaches you how to calculate your break-even wage and build a cash flow system that actually works for your business.

    Why Hard Work Alone Isn’t Paying Off

    Mistake #2: Mixing Personal and Business Finances

    It might seem harmless to buy a Bunnings tool on your personal card or pay the rego for the work ute from your grocery account – but over time, this creates a total mess.

    It’s impossible to track how your business is performing if everything is muddled together. You won’t know what you’re spending, earning, or saving – and when tax time rolls around, you’ll be in a world of pain.

    ? The Fix:

    Set up two separate bank accounts at the bare minimum:

    • One for business income and expenses
    • One for personal living

    Better yet, I recommend creating five simple business accounts:

    1. Income – all revenue lands here
    2. Owner’s Pay – your regular wage
    3. Expenses – for bills, tools, and running costs
    4. Tax & BAS – set aside 25 – 30% per payment
    5. Profit – for business growth or rainy days

    Once this is in place, your financial clarity skyrockets. You’ll know exactly where your money is going, and you’ll be less tempted to “accidentally” spend it.

    Mistake #3: Ignoring the Numbers

    This one’s a biggie, and I get it. Many small business owners avoid looking at their numbers because they’re overwhelmed, too busy, or just afraid of what they’ll find.
    But let’s be honest – if you don’t know your numbers, you don’t know your business.
    You can’t improve what you don’t measure.

    ? The Fix:

    Start by checking these numbers weekly:

    • Revenue: What came in?
    • Expenses: What went out?
    • Net Profit: What’s left over after expenses?
    • Break-even: How much do you need to earn to cover costs and pay yourself?

    Create a simple weekly “money date” even just 30 minutes every Friday, to review your finances, send invoices, follow up on payments, and track your progress.

    In The Edge, we give you simple templates to track this in under 10 minutes a week (no accountant brain required).

    Mistake #4: No System for Tax and BAS

    You know the drill: things are going well… until BAS time hits. Suddenly the ATO wants thousands you didn’t put aside, and you’re scrambling to pay.

    Sound familiar?

    Many small biz owners treat BAS like a nasty surprise – but it’s completely avoidable if you plan for it. Any case remember it’s not your money in the first place.

    ? The Fix:

    Every time you get paid, immediately transfer 25 – 30% into your Tax Account for taxes and BAS. Pretend it’s not yours. Because technically – it’s not. That’s the ATO’s cut.

    If you’re registered for GST, track your income and expenses monthly and lodge on time. Using software like Xero, QuickBooks, or even a simple spreadsheet will make this 10x easier.

    Imagine having a tax bill and already having the money sitting there ready. That’s the kind of peace The Edge helps you create.

    Mistake #5: Undercharging for Your Work

    This one hurts because you’re working hard, showing up, and doing great work… but the money just isn’t adding up.

    Often, it’s because you’re undercharging. Maybe you’re pricing based on what others charge, or you’re too scared to raise your rates in case you lose clients.

    But here’s the thing: if your pricing doesn’t cover your expenses, time off tools, admin time, and leave a profit – you’re not running a business. You’re running a charity.

    ? The Fix:

    • Add up everything it costs to run your business monthly (including paying yourself)
    • Work out how many hours you realistically work and how many jobs you can do
    • Divide your monthly costs by the number of billable hours or jobs – that’s your true minimum rate
    • Add a profit margin

    Also, factor in time spent quoting, driving, admin, and materials. You’re not just being paid for the hour on site, you’re being paid for all the time and expertise it takes to do the job well.

    In The Edge, we give you a simple pricing tool to calculate your true rate with confidence – so you never wonder, “Am I charging enough?” again.

    Bonus Tip: You Don’t Have to Figure This Out Alone

    Here’s the thing most people won’t tell you: money stress isn’t about how much you make. It’s about how you manage what you’ve got.

    And most small business owners were never taught how to do this. You’ve just been doing the best you can with what you know.

    But what if there was a better way?

    What if, in just 6 weeks, you could:

    ✅ Pay yourself regularly
    ✅ Get your tax sorted and stop panicking at BAS time
    ✅ Know your numbers and feel in control
    ✅ Charge with confidence
    ✅ Build a buffer so you’re never caught off guard
    ✅ Actually enjoy running your business again?

    Introducing: The Edge – Your 6-Week Business Financial Reset

    The Edge is a coaching program for tradies, franchisees and small business owners who are sick of just “getting by” and ready to build a business that actually pays them.

    Inside The Edge, you’ll get:

    ? Weekly coaching calls
    ? Easy-to-use templates and systems
    ? Real-life strategies that work for time-poor business owners
    ? Support and accountability from someone who gets it
    ? A full money makeover – without the financial jargon

    It’s not about being perfect – it’s about taking action, building structure, and finally feeling confident with your money.

    Final Thoughts: You Can Fix This. Fast.

    The biggest money mistakes small business owners make aren’t about numbers, they’re about habits.
    If you’re not paying yourself, mixing finances, ignoring your numbers, or winging it at tax time… it’s costing you more than you know. Not just money, but peace of mind, time with your family, and the freedom you started your business for.

    You don’t have to keep doing it the hard way.

    Let’s fix it – fast, together, and for good.

    ? Ready to stop surviving and start thriving?

    Join The Edge 6-Week Coaching Program Now and get the tools, systems, and support you need to take control of your business money – once and for all.

    THE EDGE - 6-WEEK PROGRAM