Yes, I believe there is, otherwise everybody would be living without financial stress and having no money problems at all.
But that’s not the case, so there must be a secret?
What is the secret to financial health?
Well, let me explain more what the term financial health means.
Having financial health is about having the money to enjoy things you love.
It means having money work to your advantage and not just to your bank or financial institutions benefit!
AND…… it certainly means not having any financial worries or stress relating to money.
What you were taught or brought up to believe about money, has shaped you today.
This means the difference between having awesome financial health where you’re able to pay your bills, have money in the bank and live without financial stress.
Or, living from pay check to pay check stressed out and worried that if something happens like loosing your income, you could be in some financial strife.
Here are seven ways to know if you are in good financial shape and have awesome financial health.
1 Firstly, you don’t spend every dollar you earn, but have money left at the end of pay day
2 Secondly, you have a savings account with money it and ready for “just in case” emergencies like loosing your job.
3 Thirdly you’re able to pay more than your minimum mortgage repayments and you are well on your well to paying this sucker down before the end of your loan term.
4 Fourthly, you are paying your bills on time and before the due date
5 Fifth, at the end of each month you have a zero balance on any credit cards
6 Sixth, have money regularly put into an investment portfolio, whether it be for shares, managed funds or for property investment for example, and
7 Lastly, annual holidays are saved up and paid in full before heading away.
Making sure you work towards good financial health will mean the difference between living a very comfortable and happy life during your retirement years OR relying on government support living in poverty.
So do you feel you have awesome Financial Health? No, then time to do something about it don’t you think?
What I offer is a full coaching service that’s super affordable while you get the support, knowledge and help you require to make better financial decisions.
If money stress is causing you problems then check out how you can work with me below.
As I start the year off preparing for what I plan to achieve and share with you this coming year, I came across an article I wrote 2 years ago but never published.
I thought back and wondered why I wrote these inspirational thoughts?
On reflection, it was because at that time my Dad lost 3 of his brothers (my uncles) and his best mate all in the same year and who were all in their 70’s.
I also realised that last year I wrote a ton of stuff whether it be educational or inspirational but sadly never shared it with you my reader.
So today is the day that I promise to share more financial and mindset content that in the hope helps and benefits people in my community.
Here’s what I’ve learned these past 12 months:
1. Random acts of kindness are rare today. When you do something nice for someone without expecting anything in return, you may have just brightened up their day without knowing it.
2. If someone is unkind to you unless you’ve done something terribly horrible to them – it’s not about you – it’s about them and the challenges they may be facing behind the scenes.
3. Don’t judge anybody or any situation – you never know what someone is going through. Just because they put on a brave and smiling face, it doesn’t mean they are having a good time at life!
4. True friends are the ones that after months of not seeing them – don’t get upset or offended but greet you as if they just saw you the other day.
5. If people don’t acknowledge you – it’s ok. They may not have seen you like you think they have or if they have – possibly have a lot on their mind.
6. Money may not grow on trees – however if you work not only hard but smart – you will be growing your own tree that will look after you for many years to come.
7. Treasure the loved ones in your life – as you never know how long they will be here for.
8. When you look at exercise in a different way, other than to lose weight – amazing transformations happen – not only physically but your mind becomes super fit and sharp. Now that’s a bonus worth exercising for!
9. Love where you live – no matter on the size of your house or location. When you really love where you live – happiness appears from the corners of each room.
And, stop and smell the roses – I mean REALLY stop and smell the roses and get out in nature. It’s God and the Universe’s way of showing you all the beauty that surrounds you daily!
So while I wrote this 2 years ago, it still rings true for me today and has become even more important for me to follow the steps to achieve more happiness and fun in my life.
What have you learned over the past 12 months that you’ve decided you don’t want anymore and long to bring more of this year?
Leave me a comment below as I’d love to hear.
So until next time, wishing you more health, wealth and happiness this year.
If you had the magical power to change your life into what you really desired it to be like, would you exercise that power?
Of course, you would!
First, you would have to strip away the fantasy and then you would have to get down to the nuts and bolts of what you would really want for yourself.
Most people, for a number of reasons, never get past the fantasy stage.
Some are not aware they really could make the change, while others are too lazy or throw up excuses and complaints. After all, change does requires effort.
So get really serious for a moment and ask yourself ………….. are you prepared to do the work to achieve the life you truly desire?
Are you?
Let’s do a little exercise for the moment.
I want you to imagine you are now 90 years of age.
Yep, a little wrinkly possibly still living at home or moved in with loved ones or maybe you’re living in an aged care facility.
Take a moment to imagine your older self.
Now what you’re going to do is write down all the things you have done, experienced and achieved up to this point. Remember you’re writing it down as a 90 year old!
You’re going to write down all the personal fun you’ve experienced, romantic partners, the adventures and holiday you’ve taken, the homes you’ve lived in, the cars you’ve driven and the lifestyle you created for you and your family.
Once you’ve written what you’ve experienced and achieved, next write down how this makes you feel.
So, how are you feeling, are you smiling and feeling happy with joy or maybe you’re laughing to yourself that you’re a little exhausted about a life well lived?
Did you live the life you had always hoped and dreamed of?
What did you achieve in those last 50 or so years of your life?
Did you live the life you truly wanted and desired?
Were there many memories and fun times?
Did you get to travel to some exotic places?
Have you lived a very comfortable life and without money concerns?
Is it fun to be able to spoil your family with the money you have accumulated during your working years? and
Is your heart warm with joy from being able to have given to the many charities of your choice?
If you’re looking back and happy with what you’ve achieved – well done this means you’ve worked hard, made the right choices in how you managed your money so you didn’t have to worry about money during your retirement years.
Now is the time to make the change. Time to get your money sorted and working hard, while you continue accumulating during your working years.
The 3 keys ways to do this is to;
SAVING. Keep putting a certain amount away (minimum of 10%) at payday into a set and forget account.
BALANCE. Ensure your spending is well under your earning capacity, and not spending more than you earn.
GROWING. Learning how to grow and invest your money while you work by making additional contributions into your superannuation fund.
Here in Australia, we’re fortunate as it’s compulsory for Australian employers to put a percentage of an employee’s salary into a nominated super fund.
For my overseas readers take advantage of the superannuation opportunities offered in your country while you can, as this will boost your retirement options considerably.
There are other opportunities to grow your wealth either by investing in direct shares, managed funds or looking at property investing.
Whatever investment option you choose make sure it’s one that you’re comfortable with and you sleep easily at night not worrying about what happens when the investment market moves up and down.
Looking for more support, education or help in getting your money in better shape then check out the online programs I offer which teach anyone how to build financial muscle before it’s too late.
Also, check out my monthly coaching program which is super affordable and enables you to get your questions answered while learning more about managing money to your advantage.
When life suddenly throws you a curveball whether the signs were there or not and you haven’t prepared yourself for what’s about to come, it can send you into a spin and see you experience massive stress and anxiety.
Financial & Relationship stress go hand in hand and it’s still the number one trigger point for most.
When a relationship breaks down and you’re left to sort out where to go and what to do – money stress is ever-present.
Not only are you dealing with the emotional stress of the relationship breakdown, but you’re now having to deal with where to live, how to survive and then there’s the issue about money which is about to get very messy.
Then if children are involved a whole other issue about custody arrangements and financial support start coming into play.
It’s like you’re in the middle of a soap opera and left emotionally drained.
When an event like this is triggered a person will feel a whole bunch of overwhelming feelings like sadness, anxiety, or even experience panic attacks.
What happens next is that our body goes into one of the “fight, flight or freeze modes” and our heart beats faster and our senses go on high alert. Also our brain stops some of its normal functions to deal with the threat we may be feeling or experiencing.
If this has happened to you or you can see life is about to dramatically change then get some help.
Firstly, find someone who is unbiased and independent and someone who doesn’t know you or the situation that you’re about to experience.
When people are feeling overwhelmed and stressed out they sometimes don’t make decisions that are in their best interests or health.
If you know of someone or you yourself, are feeling any form of stress then get some help. You don’t have to do this alone. There are people and organisations that can help.
Be on the lookout for the SYMPTOMS that stress can produce:
PHYSICALLY
Tiredness, headaches, accidents, tightness in neck and shoulders, restlessness, ulcers, hypertension, respiratory problems, diarrhoea or constipation, chest pain, back pain, upset stomach, skin problems, weight loss or gain.
If stress is experienced for long periods of time it can result in physical, mental and emotional exhaustion or ‘burnout’.
STAY CONNECTED
We need to look out for one another, stay connected and ask if we’re ok.
If your gut is telling you that you’re not ok or that someone close to you is not, then make sure you’re there for them. More often than not they’ll say they’re ok and will remain silent while living with their pain.
SUPPORT
Here in Australia, we have an organisation called Lifeline which is a national charity that has been providing assistance to Australians experiencing difficulties for over 55 years.
If you’re reading this and not in Australia then seek out your country’s support network to ensure you get help and are not dealing with this alone.
In Australia, you can call Lifeline on 13 11 14 anytime as they’re available 24 hours a day.
WHAT TO DO NEXT
I have created a tool kit to help you identify when you’re feeling overwhelmed about what to do.
Other resources I have available is my monthly coaching program which is a fraction of the cost than other coaching programs at $37 per month and with no lock-in contracts. You can exit whenever you choose.
Also, courses teaching you money management skills and how you can build financial muscle. You can check out what’s available HERE.
In the meantime, here’s to your financial health, wealth & happiness.
Putting things off is one of life’s not so guilty pleasures.
So many people say that they don’t do it but we know we all do it whether it be in our work or something we need to work on in our relationships or in achieving good health.
When we want to put off doing something we are pretty dam good at coming up with a whole bunch of reasons and excuses why we can’t.
We try so hard to convince ourselves why we can’t do it today and why we should put it off for another day.
While we all procrastinate from time to time, it’s all too easy to fall into the habit and never move past the procrastination phase.
And in the end, we feel miserable and beat ourselves up why we delayed doing the thing that we know we should be doing.
This podcast provides some practical quick and easy tips you can put in place today to take the overwhelm when dealing with the procrastination of managing your money.
Looking for more support in understanding how money can work to your advantage, then join my MONTHLY COACHING PROGRAM for a fraction of the cost coaching can provide at $37 per month.
