May 8, 2019 | Financial Health, Mindset, Self Development
NO MATTER HOW BIG OR SMALL THEY ARE!
Yesterday my gorgeous fella turned 50.
We took this at 1am after cleaning up from his party đ on Saturday night remembering we didnât get one photo of the 3 of us. Too late for our daughter to get into the photo as she was fast asleep đ´ by then.
Reaching 50 or any milestone in your life is worth celebrating đĽł.
Itâs important to celebrate the milestones along the way whether it be birthdays, paying off debt, work achievements or whatever joy and happiness has come in at that time.
When we celebrate the special milestones in our life it triggers a change in habit to our brain đ§ and this enables more of the good stuff to come in.
Celebrating even the fact youâre still here is a major milestone today as Iâm sure weâve all had special people in our life that are not here and had their time cut short.
Gratitude and appreciating all that you have in life – whether you donât feel like being grateful because of certain circumstances that have occurred in your life – is the key to receiving more.
Now Iâm not going to bang on here about gratitude and appreciation, as I feel there is plenty of that out there for you to tap into in other’s messages.
What I do want to share and highlight is to truly appreciate all what you have today whether it be a little or a lot and be thankful that youâre here.
So enjoy every milestone and moment in your life and live with love and gratitude â¤ď¸Â

p.s. check out that rogue strand of hair sticking out lol – I was too tired to take another photo but love that we finally got one of the two of us before the night was out.  Important to document special occasions even with unruly hair đ
Oct 10, 2018 | Building Financial Muscle, Educational Series, Financial Health, Financial Management 101
What Is Financial Muscle!
A little while ago someone said to me whatâs this thing you keep talking about financial muscle – it doesnât make any sense. Thatâs probably because Iâve coined the phase âbuilding financial muscleâ. So hereâs snapshot of what it means to have financial muscle!Â
So financial muscle is about building strength in your finances and itâs also about building mental stamina, as well as, ensuring your money is working for you and not for some credit company or banking institutions benefit.
It means that in a time of emergency you can pull on money reserves to get you out of a bind.Â
Having financial muscle is about taking the worry out of unexpected things that can go wrong and often do.
Financial muscle is also about knowing youâve got this covered – youâve money behind you and thatâs giving you greater peace of mind.
It means you can enjoy more out of life without any added financial stress and worry.
I believe we all want the same things out of life.
We all want prosperity & happiness.
We want to live a life free from stress.
And we want to live a full life – filled with many adventures and the freedom to do what we choose.
The problem I see it is that today people are being burdened down with a massive amount of stress in their life.Â
Some – if not a lot – of the stress is caused by financial issues.
If you take a look again at this diagram youâll see that when you donât have financial muscle – it means you donât have money working to your advantage.

If this is the case then youâre probably struggling and feeling very overwhelmed.Â
When this occurs it usually means youâre either spending everything you earn with nothing much left over.Â
Your relationships are probably suffering and youâre stressed out and if youâre not careful your health will start to suffer.
If youâre not quite at the bottom but feeling like youâre just surviving – by managing to pay your bills. Iâm guessing youâre frustrated and possibly feeling angry and annoyed, no doubt still stressed out that your money isnât working the way you want it to be.
In a recent study done by the Australian Psychology Societyâs stress and wellbeing survey – financial issues continue to be the number 1 stress for people.
Today, there is not just one income earner but two in most households.
Families in general have more money coming in today than previous generations –Â and on the surface, things look really great.
However, we know there are more divorces today than ever before and the average family is looking a lot different now than from a few years ago.
When did we decide that we would give up so much of our core values in order to have the material things that give us the appearance of living a happier fulfilled life but in reality are not!
People are now slowly starting to question things like is it worth really getting into so much debt and buying stuff to impress people that we donât even like? The onset of this is causing them to suffer in the process.
People are looking for options and want the best out of life without sacrificing their core values and principles.
You seeâŚ
âIt’s not how much money we earn. Â It’s our ability to manage our money that can make the differenceâ!
Regardless of where you might be right now â invest some time into obtaining more financial knowledge that will lead to you making better decisions about your money and life.Â
This is the first thing you can do to start learning how to build financial muscle.
The second way you can build financial muscle is investing in yourself.
Investing in your belief that you can do it, while earning how to pay yourself first.
You pay yourself first by putting away every pay day a minimum of 10% into an account that you can not touch or access easily with the swipe of an ATM card.
This account should be one that doesnât have any ongoing monthly fees and gives you the ability to automatically transfer at payday the minimum 10% directly into this account.
Having this on autopilot means you donât have the think about transferring money and it just gets done.
Youâre not going to miss this amount and before you know it you will have built up a sizeable amount of money that can now be used for investing and growing you money further.
Stick to the minimum of 10% until all bad debts like credit cards etc are paid off. Once youâre in a position then look to increase this to 15%.
This is how you build financial muscle.
Did you know that 80% of people are managing their money out of sheer habit with no real understanding why their doing things a certain way.
So often following or listening to someone who is not that knowledgeable in financial matters. Or following âthe crowd mentality and subscribing to clever marketing tactics by advertisersâ both can be dangerous if youâre not sure what youâre doing.Â
Managing money requires know-how and understanding on whether its actually good for your own situation. You see we all have different comfort areas and risk tolerances. So check with your financial adviser before embarking on any new investment opportunities to see if they fit your personal investment style.
Research has shown that when people get a handle on their money they end up making making smarter, healthier financial decisions that enable them to live with less stress.
Making changes in this area can be difficult for some than others – and it does require courage and commitment.
But unless people decide to make some major changes, there will be a very difficult future that lies ahead for them.
Obtaining financial education is one thing â having an awesome mindset is another and both go hand in hand for you to achieve a stress free life.
When you start building financial muscle you will find yourself at the top of this diagram. Feeling happy and confident that you are on track to becoming debt free, maybe looking at investment options and overall designing your life the way you want it.

Building financial muscle is about understanding how money works to your advantage so that in the end you can live a financially stress free life.
I hope you now have a better understanding what âBuilding Financial Muscleâ is all about so you can create a stress free life for you and your family.
Until next time…. hereâs to you building financial muscle.

Aug 29, 2016 | Financial Health, Financial Management 101
The duck can represent so many different areas of our life.
If we look at it in terms of our financial healthâŚ. we often appear to others that we are very calm and controlled on the surface but under the water, we are kicking like crazy to stay afloat.
Debt – any debt, whether it be our home loan, credit cards or money owed to the family – is something that tends to creep up on you like the ocean tide, before you know it you are 6ft underwater with no sign of a life raft to keep you afloat.
So how do you ensure there is a life raft around when you need one and eventually become less reliant on this support?
Well, you do this by building financial muscle. Â What do I mean by financial muscle?
Well, financial muscle is much like the muscles in our body. Unless we work on them, they will become lazy, weak and flabby. How do you keep your body in shape â you exercise.
Building financial muscle is much the same thing. Itâs building on your knowledge and resources so that your money is working hard for you â and not becoming lazy and consumed with bad debt.  Bad debt is like flab on the body â it serves no purpose and is best to be removed.
Financial muscle is about building up your wealth, paying off debt and having a good honest look at whatâs going on with your money. Itâs about learning how to make money work for YOU!
There are a few ways to build on financial muscle and one of them is taking a look at your current spending habits.
The process of reducing debt and budgeting go hand in hand. Unfortunately, the reality of budgeting and taking account of the financial spending habits for most of us is not always the most exciting thing on our agenda.
Budgeting means having the discipline and if discipline doesnât come easily, then it means the person needs to put themselves on a strict regime where they have to be disciplined or at the very least seek the assistance of specialist financial help.
If you are looking for a little more help in this area then check out the course that was developed with you in mind – Your Money Right Now.
This course will help you gain more discipline and provide financial education on how best to manage your money.
To your financial healthÂ

Financial Management 101: Â teaching you how to build financial muscle!
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